ph. PantryHop

Mexican · PANTRYHOP RECIPE

Avena mexicana

15 minutes · 2 servings · vegetarian

Avena is a common Mexican breakfast porridge, often scented with cinnamon and citrus.

Ingredients

Check you have the quantities below.

  • 3/4 cup rolled oats
  • 2 cups milk
  • 1 cup water
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon orange zest
  • 1 to 2 tablespoons piloncillo or brown sugar
  • 1 pinch salt

Let’s make it

  1. Combine the milk, water, cinnamon, orange zest, piloncillo, and salt in a saucepan and bring to a simmer.
  2. Stir in the oats and cook over low heat for 5–7 minutes, stirring often.
  3. When the oats are tender and creamy, spoon into bowls.
  4. Serve hot with extra milk if needed.

Top with sliced banana or apple for a kid-friendly bowl.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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