ph. PantryHop

Peruvian · PANTRYHOP RECIPE

Humitas dulces

75 minutes · 6 servings · vegetarian

A sweet steamed corn humita, prepared in a straightforward home style.

Ingredients

Check you have the quantities below.

  • 6 cups fresh corn kernels
  • 1/2 cup sugar
  • 3 tbsp butter
  • 1/2 cup milk
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 12 pieces banana leaves or corn husks
  • as needed string or twine

Let’s make it

  1. Blend or grate the corn kernels to a coarse paste.
  2. Mix with sugar, butter, milk, cinnamon, and salt.
  3. Spoon into banana leaves or husks and fold into packets.
  4. Steam over simmering water for 45–50 minutes.
  5. Rest 10 minutes before serving.

Make smaller packets so they cool faster for children.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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