Peruvian · PANTRYHOP RECIPE
Seco de res con frejoles
120 minutes · 6 servings · omnivore
A home-style stew from the Peruvian coast and north, here made without alcohol.
Ingredients
Check you have the quantities below.
- 900 g beef chuck, cut into cubes
- 2 tsp salt
- 1 tsp black pepper
- 3 tbsp oil
- 1 onion, chopped
- 4 garlic cloves
- 1 large bunch cilantro, blended with 1 cup water
- 1 tbsp aji amarillo paste
- 0 beer or wine
- 2 cups beef broth or water
- 2 carrots, cut in chunks
- 2 cups cooked lima beans or canary beans
- 3 cups rice, cooked
Let’s make it
- Brown the beef in oil, then remove.
- Cook onion and garlic until soft. Add aji amarillo and cilantro puree and cook 2 minutes.
- Return the beef with broth or water and carrots. Simmer covered until tender, about 1 to 1 1/2 hours.
- Stir in beans and simmer 10 minutes more. Use beef that reaches 63 C/145 F if serving whole-cut cubes.
- Serve with rice.
Use less cilantro if the flavor seems strong for kids.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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