ph. PantryHop

Spanish · PANTRYHOP RECIPE

Bacalao con Tomate

35 minutes · 4 servings · omnivore

Cod with tomato is a very common Spanish home dish, especially in regions with salt cod traditions.

Ingredients

Check you have the quantities below.

  • 600 g salt cod, soaked and drained
  • 3 tbsp olive oil
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 500 g tomato passata
  • 1 tsp sugar
  • 1/2 tsp salt
  • 2 tbsp parsley

Let’s make it

  1. Pat cod dry and cut into portions.
  2. Cook onion in olive oil 6 minutes. Add garlic for 30 seconds, then passata, sugar, and salt.
  3. Add the cod and simmer gently 8–10 minutes until cooked through.
  4. Sprinkle with parsley and serve.

Flake the cod into small pieces for children and serve with mashed potatoes.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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