Turkish · PANTRYHOP RECIPE
Etli Nohut
90 minutes · 6 servings · omnivore
A beloved Turkish chickpea-and-meat stew, made in a straightforward one-pot style.
Ingredients
Check you have the quantities below.
- 500 g beef chuck, cubed
- 3 cups chickpeas, cooked or canned and drained
- 1 large onion, chopped
- 2 tbsp tomato paste
- 2 tbsp olive oil
- 4 cups water or stock
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
Let’s make it
- Brown the beef in olive oil in a pot for 5 minutes, then add the onion and cook 5 minutes more.
- Stir in tomato paste, salt, pepper, paprika, stock, and the chickpeas.
- Bring to a boil, then simmer covered for 60 to 70 minutes until the beef is tender and reaches 63 C / 145 F with 3 minutes rest.
- Adjust the seasoning and serve hot.
- Serve with rice or bread.
Cut the beef into small pieces and keep the spices gentle for children.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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