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Ingredients

Check you have the quantities below.

• 6 large eggs
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 1 green pepper, chopped
• 3 medium tomatoes, grated or finely chopped
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes
• 2 tbsp fresh parsley, chopped

Let’s make it

1. Heat olive oil in a wide skillet over medium heat and cook the onion and pepper for 5 minutes until soft.
2. Add the tomatoes, salt, black pepper, and red pepper flakes; simmer for 6 to 8 minutes until saucy.
3. Beat the eggs lightly and pour them into the skillet.
4. Stir gently over low heat for 4–6 minutes until the eggs are fully set with no liquid egg remaining.
5. Scatter with parsley and serve hot with bread.