ph. PantryHop

Italian · PANTRYHOP RECIPE

Caponata siciliana

45 minutes · 6 servings · vegan

A classic Sicilian sweet-sour vegetable relish.

Ingredients

Check you have the quantities below.

  • 2 medium, diced eggplant
  • 4 tbsp olive oil
  • 1 medium, chopped onion
  • 2 stalks, chopped celery
  • 1 cup crushed tomatoes
  • 1/3 cup, sliced green olives
  • 2 tbsp capers
  • 2 tbsp red wine vinegar
  • 1 tbsp sugar
  • 1 tsp salt

Let’s make it

  1. Cook the eggplant in 2 tbsp oil over medium heat until browned and soft, about 10 minutes. Set aside.
  2. In the same pan, cook onion and celery in the remaining oil for 5 minutes.
  3. Add tomatoes, olives, capers, vinegar, sugar, salt, and the eggplant. Simmer 15 minutes.
  4. Cool slightly before serving warm or at room temperature.

Serve it on toast or with crackers for a milder snack.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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