ph. PantryHop

Ethiopian · PANTRYHOP RECIPE

Dulet with Eggs

30 minutes · 4 servings · omnivore

Dulet is a well-known Ethiopian offal dish, often served for breakfast or with drinks; this version keeps it simple and fully cooked.

Ingredients

Check you have the quantities below.

  • 1 pound beef tripe, cleaned and sliced
  • 1/2 pound beef liver, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 small green chili, minced
  • 3 tablespoons niter kibbeh or butter
  • 1 tablespoon berbere spice
  • 1 teaspoon salt
  • 4 eggs
  • 1/2 cup water

Let’s make it

  1. Simmer the tripe in water for 15 minutes, then drain.
  2. Heat butter in a skillet over medium heat. Cook onion for 5 minutes, then add garlic and chili.
  3. Add tripe, liver, berbere, and salt. Cook 8 to 10 minutes until the liver is cooked through to 71 C/160 F.
  4. In a separate pan, fry or scramble the eggs until fully cooked, then serve with the meat mixture.

For children, serve the well-cooked eggs and a small amount of the mildly seasoned meat mixture.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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