Italian · PANTRYHOP RECIPE
Minestra di lenticchie
40 minutes · 6 servings · vegan
A comforting Italian lentil soup made with everyday pantry ingredients.
Ingredients
Check you have the quantities below.
- 2 tbsp olive oil
- 1 medium, chopped onion
- 2, chopped carrot
- 2 stalks, chopped celery
- 2 cloves, minced garlic
- 1 1/2 cups brown lentils
- 1 cup crushed tomatoes
- 6 cups vegetable broth
- 1 tsp salt
- 1/4 tsp black pepper
Let’s make it
- Cook the onion, carrot, and celery in olive oil for 5 minutes.
- Add garlic and cook 30 seconds, then stir in lentils, tomatoes, broth, salt, and pepper.
- Bring to a boil, then simmer 25 minutes until the lentils are tender.
- Adjust seasoning and serve thick or add more broth for a soupier bowl.
Blend a small portion if you want a smoother texture for younger children.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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