ph. PantryHop

Moroccan · PANTRYHOP RECIPE

Moroccan beef and prune tagine

120 minutes · 4 servings · omnivore

Beef with prunes is a classic Moroccan sweet-savory tagine, especially common at special meals.

Ingredients

Check you have the quantities below.

  • 2 lb beef chuck, cubed
  • 3 tbsp olive oil
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 1 tsp ground ginger
  • 1 tsp cinnamon
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 cups water
  • 1 1/2 cups prunes
  • 2 tbsp toasted sesame seeds

Let’s make it

  1. Brown the beef in oil, then add onion, garlic, ginger, cinnamon, salt, pepper, and water.
  2. Cover and simmer gently 75–90 minutes until beef is tender and reaches at least 63 C/145 F plus 3 minutes rest.
  3. Stir in prunes and simmer 15 minutes until the sauce is glossy.
  4. Adjust seasoning and add a little water if needed.
  5. Serve topped with sesame seeds.

Serve a small portion of the sweet sauce separately if children prefer less spice.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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