Nigerian · PANTRYHOP RECIPE
Plantain Porridge
40 minutes · 4 servings · omnivore
A well-loved Nigerian one-pot meal commonly cooked with fish or chicken.
Ingredients
Check you have the quantities below.
- 3 large ripe plantains, peeled and sliced
- 1 cup yam or potatoes, diced
- 1 cup smoked fish or cooked chicken
- 2 tbsp palm oil
- 1 medium onion
- 1 medium red bell pepper
- 1 1/2 tsp salt
- 1/2 tsp ground pepper
- 3 cups water or stock
Let’s make it
- Heat palm oil and sauté onion for 2 minutes.
- Add the pepper, water or stock, yam or potatoes, and salt; simmer 10 minutes.
- Add the plantain and smoked fish or chicken and cook 10 to 12 minutes until soft.
- Mash lightly if you want a thicker porridge.
- Serve warm.
Use ripe plantain for a naturally sweet flavor kids often like.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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