ph. PantryHop

Moroccan · PANTRYHOP RECIPE

Sellou energy bites

30 minutes · 6 servings · vegetarian

Sellou is a well-known Moroccan sweet snack often made for Ramadan and special occasions.

Ingredients

Check you have the quantities below.

  • 1 1/2 cups toasted flour
  • 1 cup ground toasted sesame seeds
  • 1 cup ground almonds
  • 1/2 cup powdered sugar
  • 2 tsp ground cinnamon
  • 1/2 cup melted butter
  • 1/2 cup honey

Let’s make it

  1. Mix toasted flour, sesame, almonds, sugar, and cinnamon.
  2. Stir in melted butter and honey until the mixture holds together.
  3. Press into small balls or bars.
  4. Chill 15 minutes to firm up.
  5. Serve in small portions.

Kids can roll the mixture into bite-size balls with lightly oiled hands.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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