ph. PantryHop

Moroccan · PANTRYHOP RECIPE

Taktouka salad

30 minutes · 4 servings · vegan

Taktouka is a popular Moroccan cooked pepper-and-tomato salad.

Ingredients

Check you have the quantities below.

  • 2 green bell peppers
  • 3 medium tomatoes
  • 2 cloves garlic, minced
  • 3 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp salt
  • 2 tbsp chopped parsley

Let’s make it

  1. Roast or sauté peppers until softened, then peel if desired and chop.
  2. Cook tomatoes and garlic in oil for 10 minutes until saucy.
  3. Add peppers, paprika, cumin, and salt; cook 5–7 minutes more.
  4. Stir in parsley and serve warm or cold.
  5. Use as a salad or sandwich filling.

Kids can help peel the cooled peppers and stir the salad.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

Build a meal from your ingredients →