Moroccan · PANTRYHOP RECIPE
Vegetable couscous with chickpeas
60 minutes · 6 servings · vegan
Couscous with vegetables and chickpeas is a very familiar Moroccan staple meal.
Ingredients
Check you have the quantities below.
- 2 cups couscous
- 2 cups boiling water
- 3 tbsp olive oil
- 1 large onion, sliced
- 2 carrots, chopped
- 2 zucchini, chopped
- 1 1/2 cups chickpeas
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 1/2 tsp salt
- 3 cups vegetable broth or water
Let’s make it
- Cook onion, carrots, and zucchini in oil for 5 minutes.
- Stir in tomato paste, cumin, salt, chickpeas, and broth; simmer 20–25 minutes until tender.
- Place couscous in a bowl, pour over boiling water, cover 5 minutes, then fluff with a fork.
- Serve the vegetables and broth over the couscous.
- Add extra olive oil if desired.
Kids can fluff the couscous with a fork once it has steamed.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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