Mediterranean · PANTRYHOP RECIPE
Lentil Soup with Lemon and Herbs
45 minutes · 6 servings · vegan
A classic Mediterranean lentil soup with lemon and herbs, common across many home kitchens.
Ingredients
Check you have the quantities below.
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 carrot, chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 1 1/2 cups brown or green lentils, rinsed
- 6 cups vegetable broth or water
- 1 bay leaf
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons lemon juice
- 2 tablespoons parsley, chopped
Let’s make it
- Heat olive oil in a pot over medium heat. Cook onion, carrot, and celery for 6 minutes, then add garlic for 30 seconds.
- Add lentils, broth or water, bay leaf, cumin, salt, and pepper. Bring to a boil, then simmer 25 to 30 minutes until the lentils are tender.
- Remove the bay leaf and stir in lemon juice and parsley.
- Serve hot.
Blend only part of the soup if kids prefer a smoother texture.
Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.
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