ph. PantryHop

Mediterranean · PANTRYHOP RECIPE

Roasted Red Pepper Hummus with Pita Chips

20 minutes · 6 servings · vegan

A common mezze-style dip with a straightforward oven-baked pita chip.

Ingredients

Check you have the quantities below.

  • 2 cans (15 ounces each) canned chickpeas, drained and rinsed
  • 1 cup roasted red peppers, drained
  • 1/4 cup tahini
  • 3 tablespoons lemon juice
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/2 teaspoon cumin
  • 3 pita breads

Let’s make it

  1. Blend chickpeas, red peppers, tahini, lemon juice, garlic, olive oil, salt, and cumin until smooth. Add 1 to 3 tablespoons water if needed.
  2. Heat the oven to 200 C/400 F. Cut the pita breads into wedges and bake 6 to 8 minutes until crisp.
  3. Serve the hummus with the pita chips.

Keep the hummus mild and smooth for children, and serve extra cucumber sticks if you want a cooler side.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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