ph. PantryHop

Middle Eastern · PANTRYHOP RECIPE

Lentil Soup with Lemon

40 minutes · 6 servings · vegan

A common everyday lentil soup served throughout the Middle East.

Ingredients

Check you have the quantities below.

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 1 carrot, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups red lentils, rinsed
  • 7 cups water or vegetable broth
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp lemon juice

Let’s make it

  1. Cook onion and carrot in oil for 5 minutes. Add garlic and cook 1 minute.
  2. Add lentils, broth, cumin, salt, and pepper. Bring to a boil, then simmer 20 to 25 minutes until the lentils are soft.
  3. Blend partially if you like a smoother soup.
  4. Stir in lemon juice and serve hot.

Serve with small pita triangles for easy dipping.

Cooking time varies with equipment and batch size. Follow school allergy rules for children’s meals; keep perishable lunches cold.

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