ph. PantryHop

EVERYDAY MEALS, MANY WAYS

Middle Eastern recipes

40 recipes for breakfasts, lunches, dinners and snacks. Choose a recipe, or build something from what you have.

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Middle Eastern

Ful Medames

30 min · 4 servings · vegan

canned fava beans, drained and rinsed · water · olive oil

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Middle Eastern

Shakshuka

30 min · 4 servings · vegetarian

olive oil · onion, diced · red bell pepper, diced

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Middle Eastern

Manakish with Zaatar

40 min · 4 servings · vegetarian

ready-made pizza dough · olive oil · zaatar seasoning

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Middle Eastern

Labneh with Olive Oil and Herbs

10 min · 4 servings · vegetarian

labneh · olive oil · dried mint or oregano

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Middle Eastern

Sabich Sandwich

25 min · 4 servings · vegetarian

eggplant, sliced into rounds · olive oil · salt

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Middle Eastern

Lebanese Potato and Egg Breakfast Skillet

30 min · 4 servings · vegetarian

potatoes, peeled and diced small · olive oil · onion, diced

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Middle Eastern

Mujaddara

45 min · 6 servings · vegan

brown lentils · water · long-grain rice

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Middle Eastern

Tabbouleh

25 min · 6 servings · vegan

fine bulgur · boiling water · parsley, finely chopped

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Middle Eastern

Fattoush Salad

20 min · 4 servings · vegan

pita bread, torn into pieces · olive oil · romaine lettuce, chopped

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Middle Eastern

Hummus with Warm Pita

15 min · 6 servings · vegan

canned chickpeas, drained and rinsed · tahini · lemon juice

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Middle Eastern

Falafel Pita Wraps

35 min · 4 servings · vegan

canned chickpeas, drained and rinsed · onion, chopped · garlic

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Middle Eastern

Chicken Shawarma Bowls

40 min · 4 servings · omnivore

boneless skinless chicken thighs, cut into strips · plain yogurt · olive oil

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Middle Eastern

Kafta Kebabs with Rice

45 min · 4 servings · omnivore

ground beef · onion, grated · parsley, chopped

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Middle Eastern

Maqluba with Chicken and Eggplant

90 min · 6 servings · omnivore

bone-in chicken pieces · salt · black pepper

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Middle Eastern

Kibbeh Bil Sanieh

85 min · 6 servings · omnivore

fine bulgur · boiling water · ground lamb or beef

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Middle Eastern

Sayadieh Fish and Rice

60 min · 4 servings · omnivore

white fish fillets · salt · black pepper

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Middle Eastern

Chicken Freekeh Soup

65 min · 6 servings · omnivore

olive oil · onion, diced · carrots, diced

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Middle Eastern

Stuffed Grape Leaves

70 min · 6 servings · vegan

jarred grape leaves · rice, rinsed · onion, finely chopped

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Middle Eastern

Baba Ghanoush

45 min · 6 servings · vegan

eggplants · tahini · lemon juice

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Middle Eastern

Muhammara

25 min · 6 servings · vegan

jarred roasted red peppers, drained · walnuts · breadcrumbs

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Middle Eastern

Lentil Soup with Lemon

40 min · 6 servings · vegan

olive oil · onion, diced · carrot, diced

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Middle Eastern

Chicken and Chickpea Tagine-Style Stew

70 min · 4 servings · omnivore

chicken thighs · olive oil · onion, sliced

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Middle Eastern

Chicken Sfiha (Open Meat Pies)

50 min · 6 servings · omnivore

ready-made pizza dough · ground chicken · onion, finely chopped

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Middle Eastern

Spinach Fatayer

50 min · 6 servings · vegan

ready-made pizza dough · fresh spinach, chopped · onion, finely chopped

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Middle Eastern

Moutabal Potato Salad

25 min · 4 servings · vegetarian

potatoes, peeled and cubed · plain yogurt · garlic, minced

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Middle Eastern

Harees

90 min · 6 servings · omnivore

wheat berries or cracked wheat · chicken thighs or breast · water

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Middle Eastern

Shorbat Adas bi Laban

35 min · 4 servings · vegetarian

red lentils, rinsed · water · onion, diced

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Middle Eastern

Cheese and Zaatar Sambousek

40 min · 6 servings · vegetarian

ready-made pastry dough or spring roll wrappers · feta, crumbled · mozzarella, shredded

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Middle Eastern

Date and Tahini Energy Bites

15 min · 6 servings · vegan

pitted dates · rolled oats · tahini

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Middle Eastern

Za'atar Labneh Toast

10 min · 4 servings · vegetarian

bread slices · labneh · olive oil

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Middle Eastern

Foul with Tahini and Tomatoes

20 min · 4 servings · vegan

canned fava beans, drained and rinsed · tahini · lemon juice

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Middle Eastern

Egg and Cheese Pita Pockets

20 min · 4 servings · vegetarian

eggs · milk · salt

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Middle Eastern

Pita Chips with Hummus

20 min · 6 servings · vegan

pita bread · olive oil · salt

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Middle Eastern

Roasted Chickpeas with Sumac

35 min · 4 servings · vegan

canned chickpeas, drained and rinsed · olive oil · salt

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Middle Eastern

Lahm bi Ajeen (Meat Flatbread)

55 min · 6 servings · omnivore

ready-made pizza dough · ground lamb or beef · onion, finely chopped

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Middle Eastern

Muhallabia (Milk Pudding)

20 min · 4 servings · vegetarian

milk · cornstarch · sugar

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Middle Eastern

Arayes with Lamb

35 min · 4 servings · omnivore

pita bread · ground lamb · onion, grated

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Middle Eastern

Baked Kibbeh Balls

60 min · 6 servings · omnivore

fine bulgur · boiling water · ground beef or lamb

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Middle Eastern

Lentil and Rice Pilaf with Caramelized Onions

50 min · 6 servings · vegan

brown lentils · long-grain rice · water

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Middle Eastern

Eggplant and Tomato Bake

55 min · 4 servings · vegan

eggplants, sliced · tomatoes, sliced · onion, sliced

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